First CrossFit work out? My first CrossFit workout was during the six week challenge. It was “as many rounds as possible” in 12 minutes of 5 burpees, 10 air squats and 15 sit-ups. Burpees?!? I am surprised I came back after day one!
How did you find CrossFit Recursive? My sister had been doing CrossFit and encouraged me to give it a go. I did a Google search and discovered Recursive was about one mile from where I live and was starting a six week beginners program. The timing was perfect!
What has been the most fun so far? The community – hands down! I have met some pretty amazing people at Recursive – many I now call friends.
Something we might not know about you? I am a musician. I play the flute. I majored in music and received my Bachelors in Music Therapy.
Occupation? I work for the corporate office of a national building products company. I am kind of a ‘jack of all trades’. These days my main responsibilities include setting up and managing new departments. I am currently setting up a new sales department. (So much for using my music degree.)
Favorite CrossFit Movement? Dumbbell snatch
Least Favorite CrossFit movement? It is a toss up between box step-ups/jumps and running.
Your ideal WOD? A chipper that has no running or box jumps!
Greatest CrossFit accomplishment so far? There isn’t one accomplishment that I am proud of. It’s all the little accomplishments that have added up to positively influence my overall health and increase my fitness.
Things that interest you outside of CrossFit? Volunteering, playing music, art, enjoying the great city of Madison