Sunday FUNday!
12 Days of CrossFitmas – Six Geese A Laying
6 Rounds
6 American Kettlebell Swings
6 Goblet Squats
6 Kettlebell Snatch (from the swing/3 per side)
6 Wall Balls
6 Lunges w/Wall Ball Overhead (3 per leg)
6 Wall Ball Sit Ups
Sunday FUNday!
12 Days of CrossFitmas – Six Geese A Laying
6 Rounds
6 American Kettlebell Swings
6 Goblet Squats
6 Kettlebell Snatch (from the swing/3 per side)
6 Wall Balls
6 Lunges w/Wall Ball Overhead (3 per leg)
6 Wall Ball Sit Ups