Sunday FUNday!
55 Deadlifts (225/155)
55 Wall Balls (20/14)
55 Calorie Row
55 Handstand Push Ups
Another workout from the Open, but today we will do it for time – no time cap. (Original time cap was 13 minutes.) We’ll also let you do the movements in any order you’d like today, but you have to do all 55 reps before you move on to the next movement. This will allow people to share barbells and rowers.
