by Nikole Gessler | Sep 10, 2018 | WODs
9/11 Memorial Workout In honor of September 11th, today we will do our annual September 11th Memorial Workout. No music will be played during the workout. Take time to reflect on the events of that day and what America has become since then. WOD: 2001m Run 11 Box Jump...
by CrossFit Recursive | Sep 10, 2017 | Uncategorized, WODs
9/11 Memorial Workout In honor of September 11th, today we will do our annual September 11th Memorial Workout. No music will be played during the workout. Take time to reflect on the events of that day and what America has become since then. WOD: 2001m Run 11 Box Jump...
by CrossFit Recursive | Sep 9, 2016 | Uncategorized, WODs
September 11 Memorial Workout In honor of September 11th tomorrow (gym is closed due to Iron Man) we will do our annual September 11th Memorial Workout. No music will be played during the workout. Take time to reflect on the events of that day and what America has...
by CrossFit Recursive | Sep 10, 2015 | Uncategorized, WODs
We will honor this day with a special 9/11 Hero-Style Workout. WOD: 2001m Run 11 Box Jump (30/24) 11 Thruster (135/95) 11 Pull Ups 11 Power Cleans (135/95) 11 HSPU 11 KBS (70/55) 11 Bar Over Burpees 11 Deadlift (135/95) 11 Push Press (135/95) 2001m Run Question of the...
by CrossFit Recursive | Sep 10, 2014 | Uncategorized, WODs
Do you remember where you were on 9/11/01 when you heard about the attacks on the Twin Towers? We will honor this day with a special 9/11 Hero-Style Workout. WOD: 2001m Run 11 Box Jump (30/24) 11 Thruster (135/95) 11 Pull Ups 11 Power Cleans (135/95) 11 HSPU 11...
