by Nikole Gessler | Jan 11, 2021 | Articles & Videos
Of course there are health benefits associated with working out and having a gym membership – losing weight, being fit, and being active. Aside from that, a gym membership will also improve your health and prolong your quality of life. As if those weren’t...
by Nikole Gessler | Dec 18, 2020 | Articles & Videos
Passion is an interesting topic. I feel that, along with most everything else now, people are very polarized on the subject. One side says passion is the most important thing in life, without it you are sunk. The other side of the argument is that passion is bogus and...
by Nikole Gessler | Dec 15, 2020 | Articles & Videos
We all have things in our lives we want to change. Some are small things. Some are grand sweeping changes that seem overwhelming. The secret is that you don’t have to change everything at once! In fact you shouldn’t… You don’t have to go from never working out...
by Nikole Gessler | Dec 2, 2020 | Articles & Videos
Have you had a chance to read Chasing Excellence by Ben Bergeron yet? If not, I do highly recommend it. It’s an easy read, very entertaining, and hugely insightful. We often get to the see the highlight reels of peoples’ lives. It’s nice to get a glimpse of all the...
by Nikole Gessler | Nov 27, 2020 | Articles & Videos
I hope that your Thanksgiving was filled with friends, family, and delicious food (if that’s the Thanksgiving you wanted.) Whatever yesterday looked like for you, I hope you enjoyed it. If you were like most people, you probably over-indulged on some delicious food...
