by Nikole Gessler | Jan 10, 2016 | General, Uncategorized
World-Class Fitness in 100 Words To start off 2016 right, we are going to break down Coach Greg Glassman’s (CEO and Founder of CrossFit) World-Class Fitness in 100 Words. Each week we’ll take a section of his message and focus on that. Each week we will build on what...