by CrossFit Recursive | Mar 31, 2016 | General, Uncategorized
Today is the fifth (and final) day of our Fit It Forward Challenge. This week, we’re working on spreading our happiness! Fit It Forward Challenge Day 5: Teach a friend to squat. Sitting down and standing up will save your knees, your health, and maybe your life. Teach...
by CrossFit Recursive | Mar 30, 2016 | General, Uncategorized
Today is the fourth day of our Fit It Forward Challenge. This week, we’re working on spreading our happiness! Fit It Forward Challenge Day 4: Find their genius. Everyone is really, really good at something. Taken out of context, that ‘genius’ may seem trivial, but...
by CrossFit Recursive | Mar 29, 2016 | General, Uncategorized
Today is the third day of our Fit It Forward Challenge. This week, we’re working on spreading our happiness! Fit It Forward Challenge Day 3: Share a book. Read one to a kid, give one to a friend, talk about them on our Shenanigans at CF Recursive page. Got a great one...
by CrossFit Recursive | Mar 28, 2016 | General, Uncategorized
Today is the second day of our Fit It Forward Challenge. This week, we’re working on spreading our happiness! Fit It Forward Challenge Day 2: Thank 10 people today. Be sincere. In person is best, phone is good, and email is fine. Let them know specifically what...
by CrossFit Recursive | Mar 27, 2016 | General, Uncategorized
Today is the first day of our Fit It Forward Challenge. This week, we’re working on spreading our happiness! Fit It Forward Challenge Day 1: Buy a cup of coffee for a stranger. Feel free to remain anonymous to the newly-caffeinated, but let US know you’re doing the...