by CrossFit Recursive | Sep 15, 2017 | General, Uncategorized
Take a moment and think about what is more important to you than your own health? What do you come up with? Your kids? Your career? Your spouse? Money? Time? When you think about it though, if you don’t have your health, you can’t have any of those other...
by Dirk Gessler | Jul 16, 2014 | Articles & Videos, Uncategorized
Somewhere along the line fitness became a commodity. I think that might be the single biggest factor in our journey into obesity and health issues as a country. Nobody looks around for the most effective or even the most efficient fitness solution. People look at...