Tag Archives: Lauren Sichterman

Member Stories – Lauren Sichterman

Dear “Normal Gym,”

We’re over. It’s not me, it’s you.

Let’s start at the beginning. I graduated college in May 2015, and that’s when I promised to spend more time with you. I was in decent shape; I went from a brief stint as a Division 1 swimmer to walking 8-10 miles per day for school and work. However, I found it hard to fit you into my new lifestyle. Sure, call me lazy.

I’ll admit it: I never made you a priority. You were boring. I’d always worked with a coach or relied on functional fitness; I had no idea how to program a workout that would appropriately challenge me. Our workouts consisted of a few half-assed minutes on a cardio machine and a gander around the weight room. I guess you just couldn’t satisfy me.

After almost year of avoiding you altogether, a ten-year-old asked if I would be her jogging partner in a 5K and I had to decline because I honestly didn’t think I could keep up with her. I’d never been more embarrassed!

In a moment of desperation, I signed up for CrossFit Recursive’s May 2016 New You Challenge.  I had never tried CrossFit before, but they advertised attentive coaches, nutrition advice, and workouts that would push my limits. You should know: I’ve been seeing them ever since.

I’m sorry if this is a lot to take in.

“Normal gym,” after just a few months of CrossFit, I overcame my fear by running 5K in a WOD. I was encouraged by an enthusiastic coach and cheered on by a group of athletes who focused only on my accomplishment, not on my struggle to get there. Finally, I was a member of a team again. You never gave me that kind of support.

Throughout the next year, I learned Olympic lifts, mastered the rope climb, and competed in the CrossFit Open. In May 2017, I ran my first half marathon. I’m sure you didn’t see that coming!

With Recursive, I never lose motivation and I’m never bored. Each workout is different and there’s always a new skill to learn or perfect.  Recursive’s coaches are so knowledgeable and patient. My fellow athletes always have me laughing, even through the toughest workouts. I may go into Recursive sleepy or grumpy, but I never leave in a bad mood. I can’t imagine a better way to get fit.

CrossFit has given me the no-brainer healthy lifestyle that I needed.  All I have to do is show up and follow directions to notice BIG results. I have so much more confidence to do whatever activities life tosses in my direction.

Best of all, Recursive has given me a community. I spend every morning with my friends. I’m proud to be a member of a notoriously welcoming group of coaches and athletes. We all have different fitness backgrounds and goals, but we all crush the workouts respective to that. Together.

What we had was never sustainable. What I have with Recursive is real, and our journey is just beginning. I’m feeling better than ever.

Goodbye and good riddance,

Lauren