by Nikole Gessler | Nov 6, 2020 | Articles & Videos
Picking the right gym – whether it is a CrossFit Affiliate or not – is important. Not like picking your spouse important, but it is definitely more important than picking what kind of dressing to have on your salad at lunch. It falls somewhere in between...
by Nikole Gessler | Jul 1, 2020 | Articles & Videos
Why do people wait until something big happens to them before they decide to make the changes they already know they need to make? We’ve had the opportunity to meet with thousands of people over the 6 plus years Recursive has been around. We’ve helped so many people...
by Nikole Gessler | Jan 17, 2020 | Articles & Videos
Recently I was talking with a former member of the gym, and they said something that surprised me… They told me that they were afraid to restart training because they didn’t feel as fit as before and were terrified of starting back at zero. When they left a while...
by Nikole Gessler | Jan 7, 2020 | Articles & Videos
We are all afraid of something. Probably many things. And some fear is a good thing, but don’t let it cripple you! The most common things I hear when I tell people they should try CrossFit are: I need to lose some weight first. Let me get in a little bit better shape...
by Nikole Gessler | Mar 8, 2019 | Articles & Videos
We are all afraid of something. Probably many things. And some fear is a good thing, but don’t let it cripple you! The most common things I hear when I tell people they should try CrossFit are: I need to lose some weight first. Let me get in a little bit better shape...
