Saturday, June 14, 2014

Partner WOD: “Dice of Death” AMRAP 25 1 – 400m Run 2 – 20 Partner med ball squats (5 burpee penalty if the ball falls out) 3 – 40 Partner med ball situps 4 – 20 Partner med ball tosses 5 – 10 Partner handshake pushups 6 – Give 10...
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