by CrossFit Recursive | Jun 2, 2017 | General, Uncategorized
First CrossFit work out? My first Crossfit workout Was at CrossFit Paradox in Downers Grove, Illinois in June of 2013. It was 3 rounds for time of 50 Wall Balls at 20/14 and 15 burpee-pullups. I definitely hit the time cap. My first workout at CFR was supposed to be:...