Which Shoes to Wear for Which Workout?

Which Shoes to Wear for Which Workout?

As you grow in CrossFit, you may want to grow your shoe selection as well and choose the best shoe for the job for particular movements and workouts. Most people have some sort of running or athletic shoe when they start CrossFit. The next shoe I would recommend...
Unnecessary Accessories

Unnecessary Accessories

Admittedly, a CrossFit membership isn’t cheap. But the good news is that you don’t really need a lot of extra gear after that to get the most out of your time at the gym and your workouts! People often ask me what they all need to “fit in” at the gym. My answer is not...
The (semi) essential Gym Gear Guide

The (semi) essential Gym Gear Guide

Our motto at Recursive is: “Start where you are. Use what you have. Do what you can.” Anyone can come in and get started at the gym with whatever fitness gear you already have in your closet – I promise! There is no need to go out and buy new shoes...
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