by Nikole Gessler | Dec 26, 2018 | Articles & Videos
The old cliche, “You get what you pay for” is certainly true when choosing a gym. You could pay less and go someplace else, but the value is just not there. At a CrossFit gym you aren’t paying for access to equipment, you are valuing your health,...
by Nikole Gessler | Sep 8, 2017 | General, Uncategorized
So, you think that you just don’t have enough time to workout? I respectfully disagree… I am a mother of 3 children ages 15, 12, and 8. I take them to school, I pick them up from school, I take them to friends’ houses, I drive them to practices. I...
