Tag Archives: Wild Card

Sunday, February 26, 2017

Sunday FUNday!
Open Workout 17.1 at noon

Workout 17.1
For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

Men use 50-lb. dumbbell and 24-in. box

Time cap: 20 minutes

All the details can be found here https://games.crossfit.com/workouts/open/2017/17.1