Deck of Death!
Clubs – Wall Balls
Diamonds – Lunge with Plate OH (45/25)
Spades – Burpees
Hearts – Med Ball Sit Ups
Jokers – 800m Run
Deck of Death!
Clubs – Wall Balls
Diamonds – Lunge with Plate OH (45/25)
Spades – Burpees
Hearts – Med Ball Sit Ups
Jokers – 800m Run