Saturday, June 3, 2017

by | Jun 2, 2017 | Uncategorized, WODs | 0 comments

Skill:
Fireman carry

Partner WOD:
AMRAP 20*
20 Wall balls
20 Burpees
20 KBS
200m Partner carry (100m per partner)

*1 partner works, the other rests. Alternate as needed.

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