Sunday FUNday!
Teams of 2 Complete the following:
200 Double Unders
150 Deadlifts (135/95)
100 Wall Balls (20/14)
50 Burpee Over Partners*
*partner must hold plank
You can do the movements and reps in any order you would like – so there is some strategy here! Pick a partner, figure out what order and how to split up the reps. For the Burpee Over Partner, one person holds the plank while the other does a burpee next to them and then jumps over them laterally. Switch as needed. For all of the other movements, one person rests while the other works.