WOD:
“Three’s Company”
3 Rounds
3 Deadlifts (315/185)
4 Cleans (225/135)
5 OHS (135/85)
6 Snatches (45/35)
*1 Bar for the whole WOD. Athlete will load and unload plates themselves.
WOD:
“Three’s Company”
3 Rounds
3 Deadlifts (315/185)
4 Cleans (225/135)
5 OHS (135/85)
6 Snatches (45/35)
*1 Bar for the whole WOD. Athlete will load and unload plates themselves.