Wednesday, April 16, 2014 by CrossFit Recursive | Apr 15, 2014 | Uncategorized, WODs | 0 comments WOD: CFR Baseline 3 Rounds 400 meter run 20 push-ups 30 situps 40 squats Rest 3 minutes Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.