I Like to Sleep and I Cannot Lie!

I Like to Sleep and I Cannot Lie!

(Please tell me that you sang that to the tune of Baby Got Back!) Where does the term sleeping like a baby come from? If you’ve ever tried to get a baby to sleep through the night, you know what I mean! Babies sleep for a few hours at a time. Toddlers fight sleep with...
Spring has SPRUNG – it’s time to RUN!

Spring has SPRUNG – it’s time to RUN!

Running is so often a love or hate relationship. I’ve not met too many people who are casually lukewarm about the prospect of lacing up the running shoes and hitting the pavement. That being said, now that the bike path is clear and the weather is getting warmer, we...
Why Do YOU CrossFit?

Why Do YOU CrossFit?

Today’s article is written by my 17 year old daughter Olivia. What prompted you to search for a gym? What finally motivated you take charge of your life, your health? What made you choose a CrossFit gym over all the other cheaper gyms? What made you come to Recursive?...
Burpees SUCK so GOOD!

Burpees SUCK so GOOD!

A few years back I drove from Madison, Wisconsin to visit my brother in Avon, Colorado. I was relatively new to CrossFit, but knew that Colorado was huge into CrossFit and wanted to visit a few boxes while I was there. The closest one to my brother’s home was CrossFit...
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