by CrossFit Recursive | May 19, 2017 | General, Uncategorized
Well hello there, my name is Elly and I love CrossFit. My tale is like most others you have read. I wanted to better myself and get more in shape but hadn’t been able to do so on my own. I was always active in high school and college, participating in Track and...
by CrossFit Recursive | May 17, 2017 | General, Uncategorized
About two weeks ago, I texted Nikole about my experience dropping in at a gym, and she said “Hey, why don’t you write about it?” Fast-forward two weeks and I still haven’t, and I know exactly why. This post will be far more emotional and personal than I typically...
by CrossFit Recursive | May 16, 2017 | General, Uncategorized
Hi. My name is Todd and I do CrossFit. Honestly, I still find it hard to believe that I do CrossFit. I didn’t even know what CrossFit was when I came to the gym. Three years ago I set out to find a fitness program that would help me get in shape in time for my wedding...
by CrossFit Recursive | May 9, 2017 | General, Uncategorized
I am over 40, overweight, have a knee injury – and I CrossFit. Nine months ago, I was looking for an exercise program that would support my weight loss efforts. I knew about CrossFit. My sister was addicted. I endured hours of conversations revolving around...
by CrossFit Recursive | May 3, 2017 | General, Uncategorized
After my daughter was born in August of 2015, I spent the next year being stressed out with a job change, sleepless nights, and having a borderline horrible diet. I tried to exercise when I could, but I wasn’t focused and had no defined goals on what I was trying to...
by CrossFit Recursive | Mar 15, 2017 | General, Uncategorized
The newest offering at Recursive is our nutrition program. Nutrition is at the base of the CrossFit pyramid. While it’s awesome to be able to do a muscle-up or triple back handspring your way into a room, ultimately, it’s overall well-being that will impact your...
