We are focusing on virtuosity – doing the common uncommonly well. At Recursive we have decided to focus on excellent Coaches for CrossFit classes, customized meal plans to help people reach their body comp goals, and one-on-one training plans to help with all around health and wellness.
We are interested in helping the whole athlete and we want to be better able tomore completely help each person that comes to the gym. We aren’t like a lot of gyms, we aren’t interested in just getting as many people through the doors and herding them through classes.
We want to help each person achieve their individual goals. That’s why we start with a No Sweat Intro and do quarterly Goal Setting Sessions with members.
We genuinely care about the health and well-being of each person that walks through our doors. We want to help people train for an upcoming event, fit into that bridesmaid dress, get relief from chronic joint pain, or work to stay out of a nursing home.
We believe that for most people a combination of Nutrition and Exercise (whether in group classes or One-on-One training) is the best way to reach those goals – and we want our name to reflect that. Welcome to CrossFit Recursive Fitness & Nutrition!