Looking back at it, I am glad I stuck with it. A complete diet change, hard work doing the workouts and the continuing encouragement from the Recursive family, I can say that I lost 75 pounds, feel great and look forward to the next session!!
This year I hope to get some more of the lifts down and strict pull ups. I look forward to working out with all of you guys, thanks for having me as a part of the community!
This picture is of my eldest son, Derek and I, he weights the amount I have lost.