NUTRITION COACHING

GUIDED. TESTED. PROVEN.

Are you struggling to find the “right” nutrition plan for you?

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Do you jump from diet to diet?

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Do you have trouble keeping the weight off that you worked so hard to lose?

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Are you looking for support and accountability in your nutrition program?

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Do you need a structured plan to help you get started?

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Are you looking for a customized plan?

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Are you confused with all the conflicting information on the internet about what you should and shouldn't do?

Stop wasting time on a program that you aren’t sure will work for you. The Healthy Steps Nutrition Plan used by CrossFit Recursive has helped thousands of people around the world achieve their health and fitness goals.

The 28 Day challenge was a much needed reset when I felt like my relationship with food was becoming unhealthy, not atypical for the holiday season. I know how to be healthy and what that looks like; however, it’s hard to do when life gets busy and there’s no one but yourself watching. With the challenge there was an additional level of accountability from engaging with the coaches and other participants which helped me focus on making healthy choices. I typically have issues with portion control so having the special containers to help keep me in-line was really helpful. By completing the challenge I was able to rebuild the routines necessary to make the lifestyle changes last through the challenge and beyond. I would definitely recommend the 28 day challenge to anyone looking to get fit in a healthy way.

Todd Kinsman

I had such a wonderful experience working with you and the nutrition program through Crossfit Recursive, and owe my current state to it! My testimonial goes as follows:

 I sought out the Nutrition Program at Recursive because I had fallen off the horse – the healthy-eating, wellness horse, that is. I stopped coming to the gym regularly and was eating whatever was most convenient at the time, both contributing a lack of self-confidence and the creation of mindless habits. I was provided the support I needed from day one with an easygoing approach in learning to eat not only better, but smarter.

From weekly check-ins, additional support in meal-prepping plans, and a little oversight along the way, I am proud to say I lost six pounds and 4.3% body fat in only four weeks! Yes, I lost weight, but I gained healthy eating habits and accountability to myself, which will help me continue down this path of wellness. Thank you Nikole and CrossFit Recursive for helping me achieve such awesome results!!

Rachel Cassidy

Steps To Get Started:

SCHEDULE AN INITIAL CONSULT

We understand there is a lot of mixed information on the internet. At CrossFit Recursive, we are here to find out where you are starting from and formulate a plan customized for you!

CREATE YOUR PLAN

Meet with a nutrition expert to create a simple and sustainable plan. At CrossFit Recursive, we focus on education and changing behavior to help you take control of your health. Our mission is to prevent disease and promote optimal health for all our clients.

SEE AMAZING RESULTS

Transform your health with the ongoing support and accountability of your nutrition coach.

How Nutrition Coaching at CrossFit Recursive Can Help You

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Program Written and Backed By A Registered Dietitian

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Receive a Customized Plan Made Just For You

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Ongoing Support and Accountability To Ensure Progress

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Receive Tons of Healthy Recipes and Meal Ideas

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Access To The Exclusive HSN App To Communicate With Your Nutrition Coach

START HERE: PHASE I NUTRITION PACKAGES

PHASE II NUTRITION PACKAGES

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