REMOTE COACHING

We don’t want you to lose this buffer of health and fitness that you have built.
Even if you can’t get to Recursive’s physical location – we can help you with your health and wellness!

We understand that you are busy – maybe the regular class schedule doesn’t work for you. We understand that maybe you are more comfortable working out in the comfort of your own home. We understand that maybe you are self-quarantining to help those with compromised immune systems. We understand that kids are home from school and that might make getting out of the house more difficult. 

We want to help you reach all of your goals! We can help you even if you aren’t physically at the gym each week. You don’t need a lot of equipment to get a very effective full body workout. You just need a good Coach, smart workouts, and some accountability!

  • We’ll start with an initial consult and assessment. We want to get to know you, your goals, and figure out what equipment and space you have available.
  • We’ll develop an individualized Training and Nutrition Program just for you.
  • You’ll get weekly check ins from your Coach by email and text.
  • You’ll meet with your Coach virtually or in person once a month for an Athlete Check In and Goal Setting Session.

We want to help you get and stay fit and healthy – whether you are working out at the gym or in your own home. Contact Us to set up a time to talk. Together, we’ll figure out the best plan for you!

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