by Nikole Gessler | Feb 6, 2020 | Articles & Videos
All living creatures need water – humans are no exception! Water is needed for all metabolism processes. Water keeps your cells alive, regulates body temperature, removes waste products (especially byproducts of fat breakdown), and acts as a lubricant around your...
by Nikole Gessler | Mar 14, 2019 | Articles & Videos
All living creatures need water – humans are no exception! Water is needed for all metabolism processes. Water keeps your cells alive, regulates body temperature, removes waste products (especially byproducts of fat breakdown), and acts as a lubricant around...
by CrossFit Recursive | Mar 8, 2017 | Articles & Videos, Uncategorized
All humans need water. Water is essential to body functions such as removing waste (this is where fat exits the body), regulating body temperature and lubricating essential joints and organs. Water also helps in general regulatory processes, which can assist in...
