Health can seem expensive. Nutritious food seems more costly than junk food. Gym memberships are more expensive than…not having a gym membership. These are short term costs though. What are the long term costs of eating poorly and not working out?
The long term costs are staggeringly high. Healthcare costs go up. You need to visit the doctor more often and the cost of those visits and monthly insurance premiums go up. This is just the monetary costs though. What else does poor health cost us?
It costs us precious life moments. Maybe you miss important events because you are sick. Maybe a hospital stay costs your presence at a once in a lifetime events with friends or family. Maybe your quality of life goes down. Maybe you will end up suffering from one of the many PREVENTABLE diseases plaguing our society.
It doesn’t have to be this way though. Find a way to make the short term difficult monetary decision so you can afford to have a long and healthy life. You deserve it!