Partner WOD:
AMRAP 20
5 Pull Ups
10 Push Ups
15 Air Squats
20 Pulls on the Rower
Partners alternate rounds. One person works while the other rests.
Score is total number of calories, and number of rounds.
Partner WOD:
AMRAP 20
5 Pull Ups
10 Push Ups
15 Air Squats
20 Pulls on the Rower
Partners alternate rounds. One person works while the other rests.
Score is total number of calories, and number of rounds.